makeup brush cleaner, poppi drink, ag1, 2024 planner, the mindy project, dyson vacuum, liquid iv, living proof hair shampoo, barebell protein bar, colleen hoover november 9th

I used to feel scared at the thought of getting older. Now, I’m ready to not only embrace it, but recognize that there is so much more life to live. My 20s have been some of the most rewarding years of my life. It’s bittersweet, but I truly believe the best is yet to come. Join me in my journey to 30, where I will share daily vlogs about the progress I make in my health, career, appearance, relationships, personal development, finances, & self care (follow along to see the journey)! Every week, I am sharing things that make a positive impact in my life.

Things that make life better

1. Supplements have been instrumental in my health journey. I use @liquidiv to get more sodium in my diet with helps with hydration. This is my favorite flavor! It’s the only one with zinc in it, which enhances your immune system. I’ve been using @drinkag1 for a year now & it’s improved my sleep, muscle recovery, & immune system. Here’s a link to get a discount on your first order. Learn more about AG1 here.

2. I’ve had a long journey with my natural hair. I’ve been loving @livingproofinc and have been using in for the past month. Check out the product here. I use the coily package & it’s making my hair stronger! I clean my makeup brushes once a week with @sephoracollection brush cleaner. This one gets all the dirt and bacteria off so easily. Check it out here.

3. Journaling has been a constant in my life. I use it as a way to express myself & learn about my emotions. I use my @papier planner everyday! Use this link to get $10 off your first order on Papier. Additionally, here is another planner I recommend checking out. I recently got back in touch with reading & it’s been a great escape from the hectic day to day. Currently reading @colleenhoover November 9th. I’m obsessed with it! See here to learn about the book.

“find joy in life’s daily tasks”

4. I’ll be honest, I still haven’t done a deep clean of the fridge since moving in!! Thankfully, I keep it tidy but my plan is to deep clean it once a month! I use @seventhgeneration cleaning products to clean the fridge and most surfaces in the apartment. See here for the product.

5. I vacuum every few days. After being out of town for a week, I decided to vacuum the whole apartment. I love my @dyson vacuum. When I got my apartment this year, I promised myself to make this investment. Here’s the vacuum I got.

6. Taking intentional time to relax is very important to me & what I am prioritizing this year. I love my living room set up: candles, couch, and my blanket. All these items are in my “apartment items” section found here. I’m rewatching @mindyprojecthulu & remembering how funny it is! It’s 6 seasons long, and a breeze to watch. If you love to binge TV like me, check it out! Watch it here.

“little wins every day are important too”

7. Cooking most of my meals is a staple for me. Specifically after a day of travel, I wanted to keep it simple. I went to whole foods & grabbed a fixed plate (pretty reasonable prices & good selection)! Another few items I picked up today were a turmeric shot & a @drinkpoppi soda. The raspberry rose flavor is the best)! Here is the perfect 12-pack size. Subsequently for added protein, I like to eat a @barebells.usa bar. The cookie dough flavor is so good! It tastes like a dessert. This is the one!

I hope you enjoyed “things that make life better: part 1” and found it helpful! I hope to see you on my other socials! Youtube nk.medani, Tiktok: nk.medani, Instagram: nk.medani. Please comment thoughts and questions below, and share with your friends and family! Thank you for your continued support! 

Enjoyed the read? Read my recent article here & check out my free routine template here.

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